In keeping with our name, we like to offer a Fresh selection of food choices. Our menu changes approximately every six weeks.


Prosciutto Wrapped Chicken Salad            $13
Chicken Breast wrapped in Prosciutto and roasted; served on fresh local Greens, Sun Blushed Tomatoes & Cucumbers, tossed in Caramelized Honey Vinaigrette.

Grilled Veal           $12
Tender Veal, char-grilled and set on pan-seared Halloumi Cheese; with sweet Roasted Red Pepper Gastrique.

Seared Scallops            $14
Pan-seared Scallops on Papperdelle Noodles with braised Leek Cream and Candied Bacon Pieces.

Escargots Risotto            $12
Escargots, Green Onion & Smoked Gouda Risotto topped with crunchy Parmesan Chips.

Braised Pork Wellington            $14
Golden Butter Pastry with Pulled Pork & Parmesan center; finished with Apple Cider Hosin Glaze on fresh Greens.

Crab Bisque            $11
Beautifully presented base of Crab Meat, Parmesan Crisps, Candied Bacon, Chives & House-made Croutons; finished with Creamy Crab Broth.

Chef's Choice            $?
A surprise; an individual creation just for you! Ask Sara for details.


Chef's Choice            $?
Our signature… Tell us what you're in the mood for. Jeff only needs to know what you DON'T like. You choose the protein (or not), and he builds the dish. Or leave it completely in his hands- for a total surprise. Fun!

Grilled Shrimp and Pineapple            $32
Jumbo Prawns on Grilled Pineapple with spicy Garlic Chili Glaze. Served on White Wine infused Quinoa with fresh Seasonal Veggies.

Seafood Pasta            $32
Seared Scallops, Crab Meat, Papperdelle Pasta & fresh Cauliflower, in roasted Garlic, White Wine Cream sauce, with chopped Green Onions & fresh Thyme.

Pork Tenderloin with Red Wine Demi            $30
Roasted Pork Tenderloin with Mushroom topped Potato Gratin and fresh summer Vegetables; finished with Red Wine Cracked Pepper Demi-Glace.

BBQ Glazed Steak            $44
Generous Tenderloin Steak with Summertime Molasses BBQ Glaze; On wild Mushroom and Cracked Pepper Risotto with fresh Vegetables.

Baked Chicken and Cheese Pastry            $29
Chicken Breast, Spinach and Creamy Cheese with fresh Herbs, baked in pastry and served open-faced; with fresh Greens tossed in Tomato Basil Balsamic Vinaigrette.

Spiced Orange Arctic Char            $31
Arctic Char (NB raised, cold water mild-tasting fish of the Salmon family) has been so popular; we're keeping it as long as we're able to! Glazed with spiced Orange and Seared Halloumi Cheese on Moroccan inspired roasted Baby Potatoes, with fresh Veggies.


Desserts / Sweets

Chocolate Trio            $11
An elegant trio of Chocolate Delicacies- a constant on our ever-changing menu. House-made Chocolate Ice Cream, baked Chocolate Cheesecake and Chocolate Ganache; Garnished with fresh Fruit and Chocolate Drizzle.

Ice Cream Sampler            $11
House-made Ice Cream in three flavours; Chocolate, Coconut-Rum and "Chef's Choice".

Blueberry Crumble Tart            $11
Fresh Blueberries with Brown Sugar Crumble top in Butter Pastry; Served hot with French Vanilla Ice Cream.

Classic Crème Caramel            $11
This dessert is also a staple, we could not let this go... Vanilla Crème cooked in Caramel and served cold, swimming in sweet Caramel Sauce.

Special Coffees            $9

No room for Dessert? A nice alternative!

B52 coffee with Kahlúa, Baileys and Grand Marnier, Hot Coffee and Whipped Cream

Fresh's Special Coffee with Frangelico, Crème de Cacao (white chocolate liqueur), hot Coffee and frothed Milk.

Wine List

Red Wine By the glass (6oz.)
Tomassi Valpolicella $11 Italy
Aresti Estate Carménère $9 Chile
Las Moras Cabernet/Syrah $10 Argentina
Trapiche Broquel Malbec $11 Argentina

Red selection*
Louis Latour Pinot Noir $69 France
Aresti Estate Carménère $32 Chile
Tomassi Valpolicella Classico $41 Italy
Aresti Reserve Merlot $33 Chile
Gabbiano Chianti Classico $61 Italy
Verano Tempranillo-Cabernet $39 Spain
Wolf Blas Red Label Cabernet Merlot $46 Australia
Masi Campofiorin $57 Italy
The Wolftrap Syrah Mourvèrdre Viognier $42 South Africa
Naked Grape Un-oaked Shiraz            $27 Canada
Wyndham Bin 555 Shiraz            $44 Australia
Las Moras Cabernet/Syrah            $38 Argentina
Casillero del Diablo Cabernet            $37 Chile
The Show Cabernet Sauvignon            $56 California
Trapiche Broquel Malbec              $40 Argentina
Tomassi Amarone DOC             $95 Italy

White Wine By the glass (6oz.)
Casasole Orvietto Classico $11Italy
Frontera Sauvignon Blanc   $9 Chile
Las Moras Pinot Grigio $9 Argentina
Jackson Triggs Chardonnay $10 Canada

White selection*
Casasole Orvietto Classico $40 Italy
Hardy’s Gewürztraminer/Reisling $37 Australia
Fuzion Shiraz-Rosé $26 Argentina
Las Moras Pinot Grigio $29 Argentina
Bolla Pinot Grigio $44 Italy
Frontera Sauvignon Blanc $29 Chile
Matua Sauvignon Blanc $57 NZ
Chateau Lamothe de Haux Sauvignon Blanc/Semillo $45 France
Jackson Triggs Chardonnay $35 Canada
J.Lohr Riverstone Chardonnay $59 California
Casillero del Diablo Devil's Collection $44 Chile
Drouhin Vaudon Chablis     $80


Sparkling / Champagne
Freixenet Cordon Negro Sparkling Wine $40 Spain
Beato Bartolomeo Breganze Prosecco $55 Italy

*Wines are listed in ascending order, based on body and intensity

From the Bar
Domestic Beer $6
Pumphouse Red
Alexander Keiths
Moosehead Lager
Moosehead Pale Ale
Moosehead Light
Coors Light
Bud Light
Imports / Premium Beer
Stella Artois $8
Innis & Gunn $9
Guinness $8
Heineken $8
Corona $8
Peroni $8
Dos Equis $8
Mill Street Organic $7
Mill Street Tankhouse $7

Premium Spirits $8
Cocktails $7
Virgin Cocktails $4
Martinis $9
Sour Apple
White Chocolate
Apple Pie
Blue Raspberry
Absolute vodka/ Beefeater Gin


$8 - $15
Liqueurs $7
Glenfiddich $10
Talisker 10 yr $12
Port $10
Highland Park 12 yr